Monday, July 8, 2013



Not much to say today except that this meat balls recipe is sOoo easy to make and sOoo tasty it's a pleasure to cook them. You just have to mix all ingredients together and grill them. You can use any herbs you like. (I personnaly have a thing for mint). No fat added. 

I am usually not a huge meat eater and no meat balls can compete with my grandma's recipe but in a very different way this are earning there way into the selective world of "often made" recipes. Maybe they will enter your world as well...

-make 15 to 20 balls-
  • 600 gr ground beef
  • 1 egg
  • 2 garlic cloves
  • half a cup of chopped: mint + basil + parsley + chives
  • a pinch of chili pepper flakes
  • salt & pepper

  • Mix all ingredients in a bowl : ground meat + egg + chopped garlic + herbs + chili pepper flakes + salt & pepper.
  • With an icecream scoop or by hand, form little balls (about the size of a golf ball).
  • Heat grill pan over medium high eat (wait for the grill to be very hot) and cook meat balls about 4-5 minutes on each side.
  • Serve right away!
  • Et VOiLA !

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